Milky Way 1:00:13 row
13,530
Meters
1:00:13.1
Time
2:13.5
Pace
818
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 122 |
September 23, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:13.1 | 13,530 | 2:13.5 | 147 | 815 | 818 | 22 | 129 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 21 | 79 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 21 | 137 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 | 133 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 | 129 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 | 131 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 23 | 133 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 | 138 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 23 | 133 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 133 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 | 135 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 | 135 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 | 135 |
| 1:00:13.1 | 45 | 2:25.5 | 113 | 824 | 3 | 14 | 133 |
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Workout Graph
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