Milky Way 1:00:07 row
13,386
Meters
1:00:07.6
Time
2:14.7
Pace
803
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 124 |
September 25, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,386 | 2:14.7 | 143 | 801 | 803 | 22 | 132 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 20 | 125 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 | 131 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 | 134 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 | 130 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 | 136 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 | 136 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 22 | 133 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 132 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 22 | 133 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 | 133 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 | 134 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 | 132 |
| 1:00:07.6 | 24 | 2:38.3 | 88 | 947 | 2 | 8 | 131 |
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Workout Graph
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