Milky Way 1:00:09 row
13,253
Meters
1:00:09.5
Time
2:16.1
Pace
792
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 123 |
September 28, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.5 | 13,253 | 2:16.1 | 139 | 789 | 792 | 19 | 126 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 17 | 127 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 18 | 128 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 18 | 126 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 | 127 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 19 | 127 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 | 128 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 20 | 126 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 126 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 20 | 124 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 126 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 126 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 126 |
| 1:00:09.5 | 23 | 3:26.5 | 40 | 378 | 1 | 8 | 124 |
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Workout Graph
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