Milky Way 1:00:12 row
13,533
Meters
1:00:12.1
Time
2:13.4
Pace
823
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 123 |
September 29, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.1 | 13,533 | 2:13.4 | 147 | 820 | 823 | 20 | 131 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 18 | 131 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 19 | 133 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 20 | 133 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 | 130 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 | 130 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 133 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 134 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 | 134 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 | 128 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 | 129 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 130 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 | 130 |
| 1:00:12.1 | 26 | 3:52.6 | 28 | 595 | 2 | 7 | 129 |
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Workout Graph
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