Milky Way 43:20 row
10,019
Meters
43:20.9
Time
2:09.7
Pace
622
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 124 |
October 04, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.9 | 10,019 | 2:09.7 | 160 | 860 | 622 | 23 | 133 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 23 | 137 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 24 | 142 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 24 | 133 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 136 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 | 134 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 | 133 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 | 127 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 23 | 131 |
| 43:20.9 | 761 | 2:11.9 | 152 | 824 | 46 | 24 | 130 |
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Workout Graph
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