Milky Way 23:43 row
4,439
Meters
23:43.1
Time
2:40.2
Pace
237
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 346 |
| Drag Factor | 103 |
October 04, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.1 | 4,439 | 2:40.2 | 85 | 599 | 237 | 15 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 15 |
| 10:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 15 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 15 |
| 20:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 15 |
| 23:43.1 | 706 | 2:38.0 | 89 | 613 | 38 | 16 |
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Workout Graph
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