Milky Way 1:00:07 row
13,826
Meters
1:00:07.8
Time
2:10.4
Pace
855
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 124 |
October 05, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,826 | 2:10.4 | 158 | 853 | 855 | 22 | 144 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 20 | 139 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 21 | 141 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 22 | 144 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 22 | 145 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 23 | 146 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 23 | 147 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 22 | 142 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 | 146 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 24 | 148 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 23 | 142 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 24 | 146 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 145 |
| 1:00:07.8 | 18 | 3:36.6 | 34 | 461 | 1 | 0 | 145 |
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Workout Graph
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