Milky Way 1:00:15 row
13,318
Meters
1:00:15.7
Time
2:15.7
Pace
796
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 126 |
October 09, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.7 | 13,318 | 2:15.7 | 140 | 792 | 796 | 20 | 126 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 18 | 119 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 18 | 126 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 | 127 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 | 128 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 20 | 131 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 20 | 132 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 | 130 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 129 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 | 130 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 | 123 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 | 123 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 | 125 |
| 1:00:15.7 | 46 | 2:50.6 | 70 | 458 | 2 | 13 | 123 |
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