Milky Way 1:00:11 row
13,730
Meters
1:00:11.3
Time
2:11.5
Pace
841
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 129 |
October 24, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.3 | 13,730 | 2:11.5 | 154 | 838 | 841 | 25 | 126 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 25 | 90 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 26 | 133 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 26 | 136 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 134 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 26 | 129 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 25 | 132 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 | 129 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 | 125 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 | 126 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 124 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 | 125 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 129 |
| 1:00:11.3 | 33 | 2:51.2 | 70 | 637 | 2 | 12 | 128 |
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Workout Graph
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