Milky Way 1:00:17 row
13,843
Meters
1:00:17.5
Time
2:10.6
Pace
854
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 130 |
October 28, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.5 | 13,843 | 2:10.6 | 157 | 849 | 854 | 24 | 125 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 | 118 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 | 127 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 24 | 128 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 24 | 127 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 24 | 100 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 126 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 24 | 126 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 | 131 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 | 127 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 25 | 132 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 | 131 |
| 1:00:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 25 | 131 |
| 1:00:17.5 | 63 | 2:18.8 | 131 | 822 | 4 | 17 | 131 |
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