Milky Way 1:03:34 row
15,020
Meters
1:03:34.8
Time
2:06.9
Pace
952
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1537 |
| Drag Factor | 126 |
October 30, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:34.8 | 15,020 | 2:06.9 | 171 | 898 | 952 | 24 | 144 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 22 | 136 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 | 139 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 24 | 144 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 24 | 146 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 25 | 147 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 25 | 147 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 25 | 147 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 24 | 152 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 24 | 143 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 25 | 140 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 25 | 143 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 | 143 |
| 1:03:34.8 | 848 | 2:06.6 | 172 | 921 | 55 | 24 | 153 |
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