Milky Way 1:00:11 row
13,959
Meters
1:00:11.2
Time
2:09.3
Pace
854
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1988 |
| Drag Factor | 186 |
November 08, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 13,959 | 2:09.3 | 162 | 856 | 33 | 139 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 | 135 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 33 | 143 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 145 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 33 | 144 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 | 141 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 | 135 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 | 139 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 34 | 138 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 | 140 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 34 | 149 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 34 | 138 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 830 | 34 | 136 |
| 1:00:11.2 | 16 | 5:50.0 | 8 | 328 | 10 | 134 |
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Workout Graph
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