Milky Way 1:00:10 row
13,721
Meters
1:00:10.0
Time
2:11.5
Pace
828
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1946 |
| Drag Factor | 156 |
December 02, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.0 | 13,721 | 2:11.5 | 154 | 825 | 828 | 32 | 125 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 | 124 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 33 | 125 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 | 125 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 | 125 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 | 128 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 | 132 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 | 124 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 | 129 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 | 129 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 34 | 124 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 33 | 124 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 | 119 |
| 1:00:10.0 | 24 | 3:28.3 | 39 | 360 | 1 | 8 | 118 |
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Workout Graph
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