Milky Way 53:04 row
12,423
Meters
53:04.0
Time
2:08.1
Pace
767
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 1669 |
| Drag Factor | 176 |
December 03, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:04.0 | 12,423 | 2:08.1 | 166 | 872 | 767 | 31 | 128 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 | 126 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 32 | 128 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 32 | 126 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 | 129 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 31 | 134 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 32 | 127 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 31 | 129 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 33 | 133 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 32 | 127 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 32 | 125 |
| 53:04.0 | 716 | 2:08.4 | 165 | 867 | 44 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.