Milky Way 50:05 row
11,500
Meters
50:05.9
Time
2:10.6
Pace
699
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 1600 |
| Drag Factor | 177 |
December 24, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.9 | 11,500 | 2:10.6 | 157 | 839 | 32 | 134 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 30 | 140 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 137 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | 141 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 33 | 140 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 | 134 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 | 137 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 | 141 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 | 136 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 | 128 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 33 | 123 |
| 50:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.