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Milky Way 1:00:12 row

13,805

Meters

1:00:12.8

Time

2:10.8

Pace

836

Calories

136

Heart Rate

Average Watts156
Calories Per Hour833
Stroke Rate31
Stroke Count1914
Drag Factor177

December 30, 2024 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.8 13,805 2:10.8 156 833 836 31 136
5:00.0 1,182 2:06.9 171 888 74 33 132
10:00.0 1,183 2:06.7 172 888 74 31 139
15:00.0 1,182 2:06.9 171 888 74 31 139
20:00.0 1,169 2:08.3 166 864 72 31 143
25:00.0 1,154 2:09.9 159 840 70 32 133
30:00.0 1,137 2:11.9 152 816 68 32 137
35:00.0 1,152 2:10.2 159 840 70 33 136
40:00.0 1,132 2:12.5 150 816 68 32 138
45:00.0 1,128 2:12.9 149 804 67 32 136
50:00.0 1,127 2:13.0 148 804 67 32 139
55:00.0 1,106 2:15.6 140 780 65 32 131
1:00:00.0 1,116 2:14.4 144 792 66 31 132
1:00:12.8 37 2:52.9 68 281 1 15 133

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Workout Graph

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