Andy Rehab 200c row
3,554m
Meters
17:15.8
Time
2:25.7
Pace
200
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 147 |
October 13, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.8 | 3,554m | 2:25.7 | 113 | 689 | 26 |
| 3:20.1 | 701m | 2:22.7 | 120 | 714 | 28 |
| 3:31.8 | 717m | 2:27.6 | 109 | 673 | 26 |
| 3:32.4 | 718m | 2:27.9 | 108 | 672 | 27 |
| 3:27.5 | 712m | 2:25.7 | 113 | 689 | 26 |
| 3:24.0 | 707m | 2:24.2 | 117 | 701 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.