Andy Rehab 12:00 row
2,544m
Meters
12:00.0
Time
2:21.5
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 146 |
October 20, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 27 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 26 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 27 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
| 12:00.0 | 430m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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