Andy Rehab 12:00 row
2,611m
Meters
12:00.0
Time
2:17.8
Pace
149
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 145 |
October 30, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,611m | 2:17.8 | 134 | 759 | 27 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 27 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 28 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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