Christian Schnaars 45:00 BikeErg
20,812
Meters
45:00.0
Time
2:09.7
Pace
637
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 87 |
| Revolution Count | 3938 |
| Power/kg | 2.67 |
| Drag Factor | 50 |
October 29, 2024 04:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,812 | 2:09.7 | 160 | 849 | 637 | 87 | 152 |
| 9:00.0 | 4,102 | 2:11.6 | 153 | 826 | 124 | 86 | 150 |
| 18:00.0 | 4,156 | 2:09.9 | 160 | 846 | 127 | 87 | 151 |
| 27:00.0 | 4,189 | 2:08.9 | 163 | 860 | 129 | 88 | 155 |
| 36:00.0 | 4,194 | 2:08.7 | 164 | 860 | 129 | 88 | 154 |
| 45:00.0 | 4,171 | 2:09.4 | 161 | 853 | 128 | 88 | 153 |
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