Christian Schnaars v10:00/r...6 BikeErg
16,673
Meters
35:00.0
Time
2:05.9
Pace
526
Calories
25
Heart Rate
| Rest Distance | 10,565 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 27,238 |
| Overall Time | 1:00:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 89 |
| Revolution Count | 3092 |
| Power/kg | 2.92 |
| Drag Factor | 55 |
December 13, 2024 05:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 16,673 | 2:05.9 | 175 | 902 | 89 | 25 | |
| 10:00.0 | 4,519 | 2:12.7 | 150 | 814 | 84 | 152 | |
| 5:00.0 | 2,486 | 2:00.6 | 199 | 985 | 91 | 0 | |
| r: 5:00 | 2,138 | ||||||
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 90 | 0 | |
| r: 5:00 | 2,131 | ||||||
| 5:00.0 | 2,493 | 2:00.3 | 201 | 991 | 90 | 0 | |
| r: 5:00 | 2,122 | ||||||
| 5:00.0 | 2,410 | 2:04.4 | 181 | 924 | 92 | 0 | |
| r: 5:00 | 2,115 | ||||||
| 5:00.0 | 2,273 | 2:11.9 | 152 | 823 | 87 | 0 | |
| r: 5:00 | 2,059 | ||||||
| r10,565 |
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Workout Graph
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