Christian Schnaars 30:03 BikeErg
13,238
Meters
30:03.2
Time
2:16.2
Pace
384
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 84 |
| Revolution Count | 2543 |
| Power/kg | 2.3 |
| Drag Factor | 48 |
December 15, 2024 09:26:57
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 13,238 | 2:16.2 | 138 | 766 | 384 | 84 | 133 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 83 | 130 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 84 | 130 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 85 | 136 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 85 | 131 |
| 25:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 85 | 133 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 87 | 143 |
| 30:03.2 | 22 | 2:25.4 | 114 | 691 | 0 | 75 | 143 |
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