Christian Schnaars 30:01 BikeErg
12,987
Meters
30:01.8
Time
2:18.7
Pace
372
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 80 |
| Revolution Count | 2451 |
| Power/kg | 2.18 |
| Drag Factor | 64 |
March 11, 2025 04:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 12,987 | 2:18.7 | 131 | 743 | 372 | 80 | 143 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 79 | 141 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 81 | 145 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 82 | 141 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 83 | 145 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 83 | 143 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 82 | 145 |
| 30:01.7 | 6 | 4:43.3 | 15 | 352 | 0 | 72 | 144 |
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Workout Graph
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