Richard Nusteling 25:02 row
5,368m
Meters
25:02.4
Time
2:19.9
Pace
306
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 124 |
October 01, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 5,368m | 2:19.9 | 128 | 739 | 30 | 120 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 108 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 116 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 122 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 125 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 | 131 |
| 25:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 128 |
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Workout Graph
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