Cormac Kelleher 5000m row
5,000
Meters
23:19.2
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 131 |
September 22, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,000 | 2:19.9 | 128 | 739 | 19 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 18 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 20 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 20 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 20 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.