Cormac Kelleher 7000m row
7,000
Meters
32:16.8
Time
2:18.3
Pace
405
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 134 |
November 03, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.8 | 7,000 | 2:18.3 | 132 | 754 | 20 |
| 6:25.5 | 1,400 | 2:17.6 | 134 | 761 | 19 |
| 6:28.0 | 2,800 | 2:18.5 | 132 | 752 | 19 |
| 6:27.3 | 4,200 | 2:18.3 | 132 | 755 | 20 |
| 6:28.2 | 5,600 | 2:18.6 | 131 | 751 | 21 |
| 6:27.8 | 7,000 | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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