Cormac Kelleher 7000m row
7,000
Meters
32:36.0
Time
2:19.7
Pace
402
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 676 |
| Drag Factor | 108 |
November 03, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.0 | 7,000 | 2:19.7 | 128 | 741 | 20 |
| 6:29.7 | 1,400 | 2:19.1 | 130 | 746 | 20 |
| 6:34.1 | 2,800 | 2:20.7 | 126 | 731 | 20 |
| 6:33.0 | 4,200 | 2:20.3 | 127 | 735 | 20 |
| 6:29.0 | 5,600 | 2:18.9 | 131 | 749 | 21 |
| 6:30.3 | 7,000 | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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