Cormac Kelleher 1x8:00/4:00r row
1,982
Meters
8:00.0
Time
2:01.0
Pace
130
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,985 |
| Overall Time | 12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 106 |
November 09, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 26 | |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 26 | |
| r3 |
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Workout Graph
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