Cormac Kelleher 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 101 |
December 08, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 20 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 20 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 20 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 21 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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