Cormac Kelleher 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 101 |
December 08, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 675 | 22 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 21 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 22 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 22 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 23 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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