Cormac Kelleher 30:00 row
6,065
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 102 |
December 08, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 23 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 23 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 23 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 635 | 22 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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