Cormac Kelleher 30:00 row
6,654
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 116 |
December 22, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654 | 2:15.2 | 141 | 786 | 21 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 |
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Workout Graph
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