Cormac Kelleher 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 116 |
December 22, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 22 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 22 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 22 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 22 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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