Cormac Kelleher 6000m row

6,000

Meters

24:00.1

Time

2:00.0

Pace

397

Calories

Average Watts203
Calories Per Hour996
Stroke Rate29
Stroke Count695
Drag Factor123

January 21, 2026 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:00.1 6,000 2:00.0 203 996 397 29
4:42.0 1,200 1:57.5 216 1042 81 28
4:44.6 2,400 1:58.5 210 1022 80 28
4:46.8 3,600 1:59.5 205 1005 80 29
4:52.9 4,800 2:02.0 193 962 78 30
4:53.7 6,000 2:02.3 191 957 78 30

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Workout Graph

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