Cormac Kelleher 8000m row
8,000
Meters
36:24.7
Time
2:16.5
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 101 |
January 24, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.7 | 8,000 | 2:16.5 | 137 | 773 | 467 | 20 |
| 7:17.6 | 1,600 | 2:16.7 | 137 | 771 | 93 | 20 |
| 7:15.7 | 3,200 | 2:16.1 | 139 | 777 | 94 | 21 |
| 7:18.8 | 4,800 | 2:17.1 | 136 | 767 | 93 | 21 |
| 7:17.4 | 6,400 | 2:16.6 | 137 | 771 | 93 | 21 |
| 7:15.1 | 8,000 | 2:15.9 | 139 | 779 | 94 | 21 |
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Workout Graph
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