Cormac Kelleher 8000m row
8,000
Meters
36:27.2
Time
2:16.7
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 100 |
January 24, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.2 | 8,000 | 2:16.7 | 137 | 771 | 467 | 21 |
| 7:20.0 | 1,600 | 2:17.5 | 135 | 763 | 93 | 21 |
| 7:17.5 | 3,200 | 2:16.7 | 137 | 771 | 93 | 22 |
| 7:27.8 | 4,800 | 2:19.9 | 128 | 739 | 92 | 21 |
| 7:16.6 | 6,400 | 2:16.4 | 138 | 774 | 93 | 22 |
| 7:05.3 | 8,000 | 2:12.9 | 149 | 813 | 96 | 22 |
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Workout Graph
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