Cormac Kelleher 30:00 row
6,652
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 121 |
February 09, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652 | 2:15.2 | 141 | 786 | 391 | 21 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 20 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 20 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 21 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 22 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 22 |
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Workout Graph
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