Cormac Kelleher 4:58 row
1,014
Meters
4:58.1
Time
2:26.9
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 100 |
February 16, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,014 | 2:26.9 | 110 | 679 | 56 | 19 |
| 4:58.1 | 1,015 | 2:26.8 | 111 | 680 | 56 | 19 |
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