Cormac Kelleher 2x30:00/1:30r row
13,202
Meters
1:00:00.0
Time
2:16.3
Pace
774
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,286 |
| Overall Time | 1:03:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 113 |
February 23, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,202 | 2:16.3 | 138 | 775 | 20 | |
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 20 | |
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 20 | |
| r84 |
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Workout Graph
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