Cormac Kelleher 1x30:00/1:30r row
6,506
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,524 |
| Overall Time | 31:30.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 120 |
March 02, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 19 | |
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 19 | |
| r18 |
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Workout Graph
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