Johan Boudewijns 15:00 row
3,423
Meters
15:00.0
Time
2:11.4
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 216 |
June 01, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,423 | 2:11.4 | 154 | 830 | 28 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 29 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 28 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 28 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 28 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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