Johan Boudewijns 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 110 |
October 27, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 31 | 121 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 30 | 110 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 31 | 120 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 | 123 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 | 126 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 | 127 |
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Workout Graph
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