Andres Tavos 6x1500m/2:30r row
9,000
Meters
36:59.0
Time
2:03.2
Pace
579
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,093 |
| Overall Time | 51:59.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 135 |
April 08, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.0 | 9,000 | 2:03.2 | 187 | 942 | 23 | |
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 22 | |
| 6:02.1 | 1,500 | 2:00.7 | 199 | 985 | 23 | |
| 6:05.6 | 1,500 | 2:01.8 | 193 | 965 | 23 | |
| 6:12.4 | 1,500 | 2:04.1 | 183 | 929 | 24 | |
| 6:14.9 | 1,500 | 2:04.9 | 179 | 917 | 23 | |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 23 | |
| r93 |
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Workout Graph
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