Andres Tavos 6x1500m/2:30r row
9,000
Meters
36:32.8
Time
2:01.8
Pace
586
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,194 |
| Overall Time | 51:32.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 135 |
April 10, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.8 | 9,000 | 2:01.8 | 194 | 966 | 24 | |
| 6:00.6 | 1,500 | 2:00.2 | 202 | 993 | 24 | |
| 6:00.5 | 1,500 | 2:00.1 | 202 | 994 | 24 | |
| 6:04.3 | 1,500 | 2:01.4 | 195 | 972 | 24 | |
| 6:05.1 | 1,500 | 2:01.7 | 194 | 968 | 24 | |
| 6:08.7 | 1,500 | 2:02.9 | 189 | 948 | 24 | |
| 6:13.7 | 1,500 | 2:04.5 | 181 | 923 | 24 | |
| r194 |
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Workout Graph
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