Andres Tavos 8x1000m/2:00r row
8,000
Meters
32:16.3
Time
2:01.0
Pace
523
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,147 |
| Overall Time | 48:16.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 156 |
May 22, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.3 | 8,000 | 2:01.0 | 197 | 979 | 24 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 24 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 25 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 24 | |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 24 | |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 23 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 24 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 25 | |
| r147 |
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Workout Graph
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