Andres Tavos 8x1000m/2:00r row
8,000
Meters
32:35.7
Time
2:02.2
Pace
517
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,233 |
| Overall Time | 48:35.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 160 |
May 27, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.7 | 8,000 | 2:02.2 | 192 | 959 | 22 | |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 22 | |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 22 | |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 22 | |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 23 | |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 22 | |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 22 | |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 22 | |
| r233 |
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Workout Graph
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