Andres Tavos 8x1000m/2:00r row
8,000
Meters
32:24.3
Time
2:01.5
Pace
521
Calories
| Rest Distance | 243 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,243 |
| Overall Time | 48:24.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 144 |
July 03, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.3 | 8,000 | 2:01.5 | 195 | 971 | 22 | |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 23 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 22 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 23 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 23 | |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 22 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 23 | |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 23 | |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 23 | |
| r243 |
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Workout Graph
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