Andres Tavos 8x1000m/1:30r row
8,000
Meters
32:31.7
Time
2:01.9
Pace
535
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,140 |
| Overall Time | 44:31.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 149 |
August 06, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.7 | 8,000 | 2:01.9 | 193 | 963 | 20 | |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 20 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 20 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 20 | |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 21 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 21 | |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 21 | |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 21 | |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 21 | |
| r140 |
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Workout Graph
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