Andres Tavos 8x1000m/2:00r row
8,000
Meters
31:51.9
Time
1:59.4
Pace
546
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,222 |
| Overall Time | 47:51.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 147 |
August 28, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.9 | 8,000 | 1:59.4 | 205 | 1005 | 22 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 21 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 22 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 22 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 22 | |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 22 | |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 22 | |
| r222 |
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Workout Graph
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