Andres Tavos 6x1000m/2:00r row
6,000
Meters
23:39.5
Time
1:58.2
Pace
414
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,158 |
| Overall Time | 35:39.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 149 |
September 11, 2025 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 6,000 | 1:58.2 | 211 | 1027 | 22 | |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 23 | |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 22 | |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 22 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 23 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 22 | |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 22 | |
| r158 |
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Workout Graph
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